FeelGoodFoodie · by Yumna Jawad★ 4.0 (1)
Cucumber Soup Recipe
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 18%
CARBS 9G27% OF CAL
1G FIBER0G ADDED6G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 7G50% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chilled soup made with fresh cucumbers, Greek yogurt, dill, and lemon that comes together in just 10 minutes. Creamy and refreshing, it's perfect for warm weather meals.
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Nutrition & ingredients
Ingredients
serves 4- 2 large cucumbers (roughly chopped (about 5 cups), plus more for garnish)
- 1 ½ cups whole milk Greek yogurt
- 1 garlic clove
- ¼ cup fresh dill (plus more for garnish)
- 2 tablespoons lemon juice
- 1 tablespoon extra-virgin olive oil (plus more for serving)
- ½ teaspoon salt
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 18%
CARBS 9G27% OF CAL
1G FIBER0G ADDED6G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 7G50% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 324mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 382mg
- Calcium
- 126mg
- Iron
- 0.07mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 324MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.