Dassana's Veg Recipes · by Dassana Amit★ 5.0 (13)
Cucumber Raita Recipe (Indian Raita)
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 9%
CARBS 22G66% OF CAL
0G FIBER1G OTHER20G TOTAL SUGAR
FAT 4G27% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cooling Indian yogurt dip with cucumber, roasted spices, and fresh cilantro, ready in five minutes. Refreshing alongside curries, biryani, or as a light appetizer.
sideindiangluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup cucumber (- finely chopped)
- 1 cup yogurt ((curd))
- ½ teaspoon kashmiri chilli powder (or sweet paprika or ¼ teaspoon red chilli powder or cayenne pepper, optional)
- 1 teaspoon roasted ground cumin ((roasted cumin powder))
- ½ teaspoon chaat masala powder (or add as required)
- salt ( as required, can add food grade rock salt or black salt )
- 1 tablespoon coriander leaves (- chopped or 1 tablespoon chopped mint leaves)
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 9%
CARBS 22G66% OF CAL
0G FIBER1G OTHER20G TOTAL SUGAR
FAT 4G27% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 345mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 96mg
- Calcium
- 169mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 345MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.