Naturally Ella · by Erin Alderson★ 5.0
Cucumber Quinoa Salad with Feta
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 31%
CARBS 33G34% OF CAL
7G FIBER0G ADDED4G INTRINSIC21G OTHER4G TOTAL SUGAR
FAT 23G54% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh quinoa salad with cucumber, spinach, and feta cheese dressed with olive oil and vinegar. Light and tangy, perfect for warm weather meals.
sidesaladgluten freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 medium cucumber (1/2" diced)
- 4 scallions (minced)
- 1 cup cooked quinoa
- 2 ounces feta
- 2 tablespoons olive oil
- 2 tablespoon champagne vinegar
- 1/4 teaspoon salt
- 2 cups chopped baby spinach
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 31%
CARBS 33G34% OF CAL
7G FIBER0G ADDED4G INTRINSIC21G OTHER4G TOTAL SUGAR
FAT 23G54% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 886mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1778mg
- Calcium
- 350mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 886MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.