Simply Quinoa · by Alyssa★ 3.5 (2)
Cucumber Pear Smoothie
NUTRITION · PER SERVING5M COOK
CAL 24%·PRO 56%
CARBS 54G46% OF CAL
16G FIBER0G ADDED29G INTRINSIC9G OTHER29G TOTAL SUGAR
FAT 19G36% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy smoothie blending cucumber, pear, protein powder, almond butter, and chia seeds with warming cinnamon. Light and naturally sweet with unexpected cucumber freshness.
drink🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ medium cucumber (peeled)
- 1 medium pear (cored and chopped)
- 1 scoop vegan vanilla protein powder
- 1 tablespoon creamy almond butter (or other nut butter of your choice)
- 1 tablespoon chia seeds
- 1 teaspoon cinnamon
- 1 cup almond milk (or milk of your choice)
- 6 - 7 ice cubes
At a glance
PER SERVING · TIME 5M
CAL 24%·PRO 56%
CARBS 54G46% OF CAL
16G FIBER0G ADDED29G INTRINSIC9G OTHER29G TOTAL SUGAR
FAT 19G36% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 513mg
- Total sugar
- 29g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1037mg
- Calcium
- 681mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 513MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.