Cucumber Melon Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cool and refreshing summer salad with cucumber and melon dressed in balsamic vinaigrette with cumin, topped with cheese and watercress. Light and quick to prepare, perfect alongside grilled meats.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 tablespoon white balsamic vinegar
- 2 teaspoons extra virgin olive oil
- ½ teaspoon kosher salt
- ½ teaspoon za’atar or cumin
- ¼ teaspoon black pepper
- 3 cups cucumber (diced)
- 2 cups cantaloupe melon (diced)
- 4 oz feta cheese block ((in water) cut into small cubes, omit for vegan)
- 1 cup watercress (or baby arugula*)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 223mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 236mg
- Calcium
- 25mg
- Iron
- 0.27mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 223MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.