
Downshiftology · by Lisa Bryan★ 5.0 (2)
Cucumber Melon Gazpacho with Ginger Shrimp
NUTRITION · PER SERVING260M COOK
CAL 16%·PRO 14%
CARBS 13G17% OF CAL
3G FIBER1G ADDED8G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 27G79% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, cooling cucumber and melon gazpacho balanced with warm ginger shrimp. A refreshing summer soup that combines cool vegetables with a hot protein element.
mainamericansoupshellfish🍲 stockpot🌀 blenderdairy freegluten free
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 large shrimp (peeled and deveined)
- 1/4 cup olive oil
- 1 tbsp lemon juice
- 1 tbsp white wine vinegar
- 1 tbsp fresh ginger (finely chopped)
- 1 tsp honey
- 2 1/2 large cucumbers (peeled and diced (plus 1/2 large cucumber, peeled, sliced and small diced for garnish))
- 1 1/2 cup honeydew melon (diced)
- 3 scallions (white and green parts, chopped)
- 12 fresh mint leaves
- 12 fresh basil leaves
- 1 piece fresh ginger ((approx 1/2 inch) peeled and chopped)
- 1 garlic clove (chopped)
- 3 tbsp olive oil
- 1/4 avocado (peeled)
- 1 tsp sea salt
- 1/4 tsp black pepper
- 1 tbsp chives (finely chopped (for garnish))
- 1 tbsp hemp hearts (for garnish)
At a glance
PER SERVING · TIME 260M
CAL 16%·PRO 14%
CARBS 13G17% OF CAL
3G FIBER1G ADDED8G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 27G79% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 4h
- Sodium
- 46mg
- Total sugar
- 9g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 540mg
- Calcium
- 55mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 46MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
