Budget Bytes · by Beth Moncel★ 4.5 (26)
Cucumber Mango Salad
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 2%
CARBS 20G100% OF CAL
2G FIBER6G ADDED12G INTRINSIC0G OTHER18G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, refreshing salad of fresh mango and cucumber with a sweet and spicy vinegar dressing. Perfect alongside rich or spicy mains.
sidechinesesaladdairy freegluten freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 mango ($0.59)
- 1 cucumber ($1.29)
- 1/4 cup rice vinegar ($0.48)
- 2 Tbsp white sugar ($0.04)
- 1/8 tsp salt ($0.01)
- 1/8 tsp red pepper flakes ($0.02)
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 2%
CARBS 20G100% OF CAL
2G FIBER6G ADDED12G INTRINSIC0G OTHER18G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 74mg
- Total sugar
- 18g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 226mg
- Calcium
- 18mg
- Iron
- 0.14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 74MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.