Cucumber Dip
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy dip made from cucumber, Greek yogurt, and fresh herbs like dill and mint. Cool and refreshing with bright lemon flavor. Ready in minutes as an appetizer or snack dip.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 large English cucumber (peeled, seeded, and finely chopped)
- 1 cup Greek yogurt (plain)
- 1 tablespoon lemon juice
- 2 teaspoons fresh dill (chopped)
- 2 teaspoons fresh mint (chopped)
- 2 cloves garlic (minced)
- Salt to taste
- Black pepper to taste
At a glance
PER SERVING · TIME 70M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 109mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 82mg
- Calcium
- 36mg
- Iron
- 0.12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 109MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.