The Defined Dish · by Alex★ 4.2 (6)
Cucumber-Basil Gazpacho
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 9%
CARBS 24G58% OF CAL
8G FIBER4G OTHER12G TOTAL SUGAR
FAT 8G42% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chilled cucumber and avocado soup infused with fresh basil and aromatic garlic, finished with sherry vinegar and a hint of cayenne. Light and refreshing, ready in minutes.
mainspanishsoup🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 medium cucumbers, skin on, seeds removed ((I use a sharp spoon or edge of a peeler to remove the seeds))
- 1/2 cup basil leaves, loosely packed
- 1 cup green onions, cut into 2 inch chunks ((about 2 onions))
- 1/2 large avocado
- 2 cloves garlic, minced
- 1 tsp sherry vinegar
- 1 tbsp extra virgin olive oil
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 1/8 tsp cayenne
- 1/2 cup vegetable broth
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 9%
CARBS 24G58% OF CAL
8G FIBER4G OTHER12G TOTAL SUGAR
FAT 8G42% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 559mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 956mg
- Calcium
- 112mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 559MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.