Food Faith Fitness · by Reilly Doucet★ 5.0 (1)
Cucumber-Avocado Salad
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 6%
CARBS 13G22% OF CAL
8G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 21G81% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp, creamy salad of cucumber, avocado, red onion, and fresh herbs with a lemon vinaigrette. This is light, naturally vegan, and ready in 10 minutes.
mainamericansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 medium cucumbers (thinly sliced)
- 2 ripe avocados (pitted, peeled, and diced)
- 1/4 cup red onion (finely chopped)
- 2 tablespoons fresh lemon juice
- 2 tablespoons extra virgin olive oil
- 1/2 teaspoon sea salt (or to taste)
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons fresh parsley (chopped)
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 6%
CARBS 13G22% OF CAL
8G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 21G81% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 10mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 698mg
- Calcium
- 34mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 10MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.