Two Peas & Their Pod · by Maria Lichty★ 4.8 (4)
Cucumber Avocado Salad
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 6%
CARBS 10G22% OF CAL
6G FIBER1G ADDED2G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 16G79% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, crisp salad of cucumber and avocado tossed with mint, cilantro, red onion, peanuts, and a light rice vinegar dressing. Refreshing and versatile alongside any meal.
sideamericansaladdairy freegluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 English cucumbers, (chopped)
- 2 ripe avocados, (peeled, pitted, and cubed)
- 2 tablespoons chopped fresh mint
- 2 tablespoons chopped fresh cilantro
- 1/4 red onion, (thinly sliced)
- 2 tablespoons olive oil
- 2 tablespoons rice wine vinegar
- 1 clove garlic, (minced)
- 1 teaspoon honey
- 1/3 cup roughly chopped salted peanuts
- 1 Thai chili pepper (thinly sliced, if desired)
- Salt and black pepper, (to taste)
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 6%
CARBS 10G22% OF CAL
6G FIBER1G ADDED2G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 16G79% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 212mg
- Total sugar
- 3g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 494mg
- Calcium
- 27mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 212MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.