Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 4.9 (14)
Cucumber and Tomato Salad
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 4%
CARBS 10G45% OF CAL
3G FIBER0G ADDED6G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 5G52% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple salad of onion, cucumber, and tomato dressed with vinegar, olive oil, and salt. Fresh and tangy.
sidesaladdairy freegluten freeveganvegetarian
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4-6 medium (2 lbs tomatoes)
- 4-5 small (1 lb cucumbers, or 1 english cucumber))
- 1 small onion (thinly sliced (~1/4 lb))
- 2 Tbsp Sunflower or Extra virgin olive oil
- 1 Tbsp distilled white vinegar
- 1 tsp fine sea salt (or 3/4 tsp table salt)
- 1/4 tsp Pepper to taste
- 2 Tbsp Green onion for garnish (optional)
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 4%
CARBS 10G45% OF CAL
3G FIBER0G ADDED6G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 5G52% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 403mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 515mg
- Calcium
- 32mg
- Iron
- 0.46mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 403MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.