
Cuban Sandwich Quesadilla
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Cuban sandwich transformed into a quesadilla with slow-cooked pork, ham, Swiss cheese, pickles, and mustard in a crispy tortilla. A quick, flavorful lunch using leftover pernil.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 oz slow cooker pernil
- 1 slice reduced-fat Swiss cheese (I used Sargento)
- 1 oz lean ham (I uses Hillshire Farm 97% fat free)
- 1 slice dill pickle
- 1 teaspoon mustard
- 6- inch or 8-inch low-carb whole wheat or gluten-free tortilla
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 599mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 240mg
- Calcium
- 306mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 599MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
