Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (5)
Cuban Pork
NUTRITION · PER SERVING220M COOK
CAL 44%·PRO 100%
CARBS 12G5% OF CAL
4G FIBER4G SUGAR4G OTHER
FAT 65G66% OF CAL
18G SAT47G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated pork chops topped with ham, Swiss cheese, and pickles for a quick, flavorful weeknight dinner. The citrus and spice marinade gives it authentic Cuban flavor.
maincaribbeanpork🥧 baking dish🍳 skillet🔥 oven🌀 blendergluten free
View the full recipe on Healthy Recipes & Meal Plans →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pounds boneless pork chops, (butterflied)
- ¾ cup olive oil
- 1 orange, (juice and zest)
- 2 limes, (juice and zest)
- 3 garlic cloves, (minced)
- 1 tablespoon fresh mint, (chopped)
- 1 tablespoon fresh cilantro, (chopped)
- 1 teaspoon dried oregano
- 1 teaspoon cumin
- 1 teaspoon salt
- ½ teaspoon pepper
- ½ cup pickle slices
- 4 slices swiss cheese
- 4 slices ham
- ¼ cup mustard
At a glance
PER SERVING · TIME 220M
CAL 44%·PRO 100%
CARBS 12G5% OF CAL
4G FIBER4G SUGAR4G OTHER
FAT 65G66% OF CAL
18G SAT47G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1272mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1091mg
- Calcium
- 331mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1272MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.