
Feasting at Home · by Sylvia Fountaine | Feasting at Home Blog★ 5.0
Cuban Mojo Chicken Recipe
NUTRITION · PER SERVING135M COOK
CAL 39%·PRO 100%
CARBS 30G15% OF CAL
5G FIBER0G ADDED4G INTRINSIC21G OTHER4G TOTAL SUGAR
FAT 48G56% OF CAL
13G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted chicken thighs and legs marinated in a vibrant Cuban citrus and garlic mojo sauce with peppers, onions, and yams. Juicy, aromatic, and tropical.
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Nutrition & ingredients
Ingredients
serves 6- 3 pounds bone in chicken thighs and legs
- 1/2 cup cilantro stems and leaves, chopped
- 1 tablespoon fresh mint leaves (optional)
- 2 teaspoon oregano, dried
- 2 tablespoons orange zest, about 2 oranges
- 1 teaspoon lime zest, 1 limes worth
- 1/2 cup fresh juice- orange & lime combined (juice the zested orange and the lime)
- 6 garlic cloves
- 2 teaspoon salt (adjust to taste, we use mineral salt. Table salt will be saltier)
- 1/2 teaspoon pepper
- 1 1/2 teaspoons cumin, ground
- 1/3 cup olive oil
- 1 yam, cut into 1/2 inch cubes, about 3 cups chopped
- 1 large onion- cut in large wedges
- 2 bell peppers- sliced into 1 inch thick pieces
- Garnish: cilantro, lime wedges, zest
At a glance
PER SERVING · TIME 135M
CAL 39%·PRO 100%
CARBS 30G15% OF CAL
5G FIBER0G ADDED4G INTRINSIC21G OTHER4G TOTAL SUGAR
FAT 48G56% OF CAL
13G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 30m
- Cook
- 45m
- Sodium
- 147mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 796mg
- Calcium
- 45mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 90M
- SODIUM
- 147MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
