Cuban Mojo Chicken Quinoa Bowls with Mango Salsa and Black Beans
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated mojo chicken served over quinoa with black beans and bright mango salsa. Bold citrus and spice flavors make this a vibrant, satisfying bowl that works for lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 ¼ pounds boneless skinless chicken (cut into 1 ½ inch pieces)
- 3 tablespoons olive oil (divided)
- 4 cloves garlic (pressed)
- ¼ cup orange juice + 1 tablespoon orange zest
- ¼ cup lime juice
- 2 tablespoons lemon juice
- 1 teaspoon ground cumin
- 2 tablespoons chopped cilantro
- ½ teaspoon cayenne (more/less to taste)
- ½ teaspoon dried oregano (1 tsp fresh)
- 2 mangoes (diced)
- 1 habanero or fresno chili (finely chopped)
- ¼ cup red onions (finely chopped)
- 2 tablespoons EACH: lime juice AND chopped cilantro
- cuban black beans + cooked rice or quinoa + lime wedges
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 15m
- Sodium
- 829mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 765mg
- Calcium
- 70mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 829MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.