The Recipe Critic · by Alyssa Rivers★ 5.0 (4)
Cuban Black Beans
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 18%
CARBS 27G58% OF CAL
10G FIBER0G ADDED2G INTRINSIC15G OTHER2G TOTAL SUGAR
FAT 5G25% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Cuban-style black bean side made with canned beans, sautéed aromatics, and cumin. Served warm, it pairs well with rice and grilled proteins.
sidebeans🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- ½ cup finely minced yellow onion
- ½ cup finely minced green bell pepper
- ½ cup finely minced red bell pepper
- 2 cloves minced garlic
- 2 (15-ounce) cans drained black beans
- ½ cup vegetable broth
- 1 bay leaf
- ⅓ cup chopped cilantro
- 2 teaspoons cumin
- 1 tablespoon red wine vinegar
- 1 teaspoon salt (to taste)
- ½ teaspoon pepper (to taste)
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 18%
CARBS 27G58% OF CAL
10G FIBER0G ADDED2G INTRINSIC15G OTHER2G TOTAL SUGAR
FAT 5G25% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 989mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 532mg
- Calcium
- 63mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 989MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.