Crystallized Beet Multigrain Thins. Vegan Cookie.
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pink vegan cookies made with beet syrup and crystallized beet chunks, sweetened with sugar and spiced with ginger and cinnamon. A unique, naturally colored treat that's dairy-free and egg-free.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 medium beet ((peeled and chopped into 1/8 inch cubes))
- 1 cup water
- 4 tablespoon raw sugar or jaggery ((raw granulated sugar is usually sweeter than powdered sugar))
- 1/4 teaspoon ginger powder
- 1/4 teaspoon cinnamon powder
- 2 teaspoons flax meal
- 1 tablespoon hot water
- 1-2 tablespoons Raw turbinado sugar or jaggery or sweetener of choice ((I used 1 Tbsp for mild sweetness.))
- 3 tablespoons sugar syrup ((beet syrup))
- 1 tablespoon roasted Cashew butter ((Homemade nut butter recipes))
- 1 tablespoon virgin coconut oil (or vegan butter like Earth Balance)
- 1/2 teaspoon lemon juice
- 1/8 teaspoon salt
- 1/4 teaspoon baking powder
- 1 tablespoons quinoa ((blended coarsely or quinoa flour ( or use oats coarse flour, if you don't have quinoa))
- 3 tablespoons oat flour ((Bob’s Red Mill Organic Old Fashioned))
- 1/2 cup self rising flour
- 1/3 cup whole wheat pastry flour
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 55m
- Sodium
- 140mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 87mg
- Calcium
- 35mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.