Alexandra's Kitchen · by Alexandra Stafford at alexandracooks.com★ 5.0
Crustless Quiche, Loaded with Kale
NUTRITION · PER SERVING75M COOK
CAL 26%·PRO 29%
CARBS 17G13% OF CAL
2G FIBER8G OTHER7G TOTAL SUGAR
FAT 42G74% OF CAL
24G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory crustless quiche loaded with kale, eggs, and cheese. Rich and satisfying, it works for any meal from breakfast through dinner.
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View the full recipe on Alexandra's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 5 large eggs
- 3 T. all-purpose flour
- 1 cup crème fraîche (see recipe below)
- 1 cup whole milk
- 1 tsp. kosher salt
- ½ tsp. freshly ground black pepper
- 1 T. fresh thyme*, finely chopped
- 1 to 3 cups** uncooked coarsely chopped kale or chard or mustard greens, etc
At a glance
PER SERVING · TIME 75M
CAL 26%·PRO 29%
CARBS 17G13% OF CAL
2G FIBER8G OTHER7G TOTAL SUGAR
FAT 42G74% OF CAL
24G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 752mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 268mg
- Calcium
- 193mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 752MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.