RecipeTin Eats · by Nagi★ 5.0 (151)
Crustless Quiche - Ham and Cheese
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 27%
CARBS 2G3% OF CAL
0G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 27G80% OF CAL
14G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crustless quiche filled with ham, cheese, and green onions in an egg and cream custard. Ready in minutes and keeps for days; serve hot or cold.
mainamericanegg disheggs🥧 baking dish🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 5 large eggs ((~50 - 55g / 2oz each))
- 1 cup cream (, heavy/thickened (halve if subbing milk, Note 1))
- 1/4 tsp salt ((Note 2))
- 1/2 tsp black pepper
- 100g/ 3.5 oz ham (, diced)
- 1 cup shredded cheese ((anything that melts except mozzarella, Note 3))
- 1 green onion (, sliced)
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 27%
CARBS 2G3% OF CAL
0G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 27G80% OF CAL
14G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 474mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 174mg
- Calcium
- 172mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 474MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.