Skinnytaste · by Gina Homolka★ 4.9 (38)
Crustless Potato Jalapeño Quiche
NUTRITION · PER SERVING60M COOK
CAL 10%·PRO 23%
CARBS 11G22% OF CAL
1G FIBER7G OTHER3G TOTAL SUGAR
FAT 12G53% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Tex-Mex crustless quiche filled with potatoes, jalapeños, and cheddar cheese, spiced with chili powder and cumin. Hearty enough for any meal.
mainamericanegg disheggs🥧 baking dish🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- Cooking spray
- 1 teaspoon olive oil
- ½ onion (diced small)
- 1 medium Yukon Gold potato (about 8 ounces, diced small)
- 1 jalapeño (halved)
- 1 teaspoon chili powder
- ½ teaspoon smoked paprika
- 1 cup grated Pepper Jack or Colby Jack cheese
- 5 large eggs
- ⅔ cup 2% milk
- ¼ cup half-and-half
- 1 teaspoon kosher salt
- Your favorite toppings (like salsa, chopped cilantro, and sliced avocado)
At a glance
PER SERVING · TIME 60M
CAL 10%·PRO 23%
CARBS 11G22% OF CAL
1G FIBER7G OTHER3G TOTAL SUGAR
FAT 12G53% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 511mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 298mg
- Calcium
- 204mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 511MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.