The Girl on Bloor · by Taylor Stinson★ 4.8 (9)
Crustless Jalapeño Mini Quiches
NUTRITION · PER SERVING35M COOK
CAL 1%·PRO 4%
CARBS 1G13% OF CAL
0G FIBER0G OTHER0G TOTAL SUGAR
FAT 2G55% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bite-sized crustless quiches with jalapeños, broccoli, and cheddar. Easy to prepare and perfect for serving at parties.
starteramericanegg disheggs🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 24- 6 eggs
- 1/2 cup chopped broccoli
- 1/2 cup chopped red pepper
- 1/4 cup chopped jalapeños (deseeded)
- 1/2 cup chopped red onion
- 1/4 cup grated cheddar cheese
- 1/8 cup milk
- 1/2 tsp salt
- 1/4 tsp pepper
At a glance
PER SERVING · TIME 35M
CAL 1%·PRO 4%
CARBS 1G13% OF CAL
0G FIBER0G OTHER0G TOTAL SUGAR
FAT 2G55% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 75mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 38mg
- Calcium
- 18mg
- Iron
- 0.25mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 75MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.