Crunchy Vegan Asian Salad With Baked Tofu & Garlic Soy Maple Dressing
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Vegan Richa · by Vegan Richa★ 5.0 (12)

Crunchy Vegan Asian Salad With Baked Tofu & Garlic Soy Maple Dressing

NUTRITION · PER SERVING35M COOK
CAL 16%·PRO 54%
CARBS 31G38% OF CAL
6G FIBER6G OTHER19G TOTAL SUGAR
FAT 13G37% OF CAL
2G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A crunchy Asian salad with baked marinated tofu, fresh vegetables, and a garlic-soy maple dressing. Light, nutritious, and packed with umami flavor.

mainthaisaladtofudairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 3
  • 1/4 cup soy sauce ( or tamari to make it gluten-free)
  • 3 tbsp maple syrup
  • 1/2 tsp garlic powder
  • 2 cloves of garlic minced
  • 1 tsp or more rice vinegar
  • 1 tsp sesame oil
  • 1/2 tsp red pepper flakes (less or more to heat preference)
  • a pinch of salt (pepper)
  • 14 oz firm tofu
  • 3 cups chopped crunchy greens (such as romaine lettuce, baby spinach, arugula, Chinese cabbage etc)
  • 1 cucumber thinly sliced
  • 1 cup sliced or julienned carrot
  • 1 red bell pepper juilenned
  • 1 cup other veggies (thinly sliced or juilenned (optional))
  • chopped scallions (cilantro or mint for garnish)
PREP
10M
SODIUM
1369MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.