
Minimalist Baker · by Minimalist Baker★ 4.9 (17)
Crunchy Thai Kale Salad
NUTRITION · PER SERVING20M COOK
CAL 55%·PRO 79%
CARBS 109G39% OF CAL
16G FIBER16G OTHER77G TOTAL SUGAR
FAT 65G53% OF CAL
9G SAT55G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy Thai salad with kale, carrots, radishes, and crispy tofu dressed in a spicy-sweet peanut sauce. Colorful and satisfying with sesame seeds and peanuts for texture.
mainthaisaladbowltofu🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 4-5 cups packed curly or lacinato kale
- 1/2 cup thinly sliced carrots
- 3 small radishes* ((thinly sliced))
- 1/4 cup cubed firm tofu ((organic, non-GMO if possible))
- 1/2 Tbsp sesame oil
- 1/2 Tbsp agave or maple syrup ((or honey if not vegan))
- 1 Tbsp sesame seeds ((you’ll have leftover))
- 1 tsp lime juice
- 3-4 Tbsp peanut sauce ((for topping))
- 1/4 cup salted natural peanut butter ((creamy or crunchy))
- 1 Tbsp soy sauce ((tamari if gluten-free))
- 2-3 Tbsp brown sugar ((or sub agave, maple syrup or honey if not vegan))
- 1/2 medium lime, juiced ((1/2 lime yields ~1 1/2 Tbsp))
- 1/2 tsp chili garlic sauce
- Hot water
- Sriracha ((optional // for a little heat))
At a glance
PER SERVING · TIME 20M
CAL 55%·PRO 79%
CARBS 109G39% OF CAL
16G FIBER16G OTHER77G TOTAL SUGAR
FAT 65G53% OF CAL
9G SAT55G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 2565mg
- Total sugar
- 77g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1003mg
- Calcium
- 873mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2565MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
