The Defined Dish · by Alex★ 5.0 (1)
Crunchy Thai-Inspired Quinoa Salad
NUTRITION · PER SERVING—
CAL 23%·PRO 36%
CARBS 54G47% OF CAL
10G FIBER29G OTHER15G TOTAL SUGAR
FAT 22G43% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy quinoa salad with vegetables, peanuts, and a peanut-sriracha dressing. It's a light, plant-based main with bold Asian-inspired flavors.
mainthaigrain bowlsalad🥄 saucepandairy freevegetarian
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup quinoa
- 1 cup red cabbage (thinly sliced)
- 1 cup kale (de-ribbed and finely chopped)
- 1 cup matchstick carrots
- 1 red bell pepper (thinly sliced and cut in half)
- 2 green onions (sliced thinly on the diagonal)
- ½ cup cilantro leaves (roughly chopped)
- 1 cup frozen (shelled edamame, thawed)
- ½ cup roughly chopped peanuts
- 1/4 cup creamy unsweetened almond or peanut butter
- 2 tablespoons coconut aminos (sub soy sauce)
- 1 tablespoon rice vinegar
- 1 tablespoon lime juice
- 1 tablespoon sriracha (or more to taste)
- 1 tablespoon honey
- 1 teaspoon sesame oil
- 1 teaspoon grated ginger
- 1-2 tablespoons warm water (to thin, as needed)
At a glance
PER SERVING
CAL 23%·PRO 36%
CARBS 54G47% OF CAL
10G FIBER29G OTHER15G TOTAL SUGAR
FAT 22G43% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 360mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 897mg
- Calcium
- 131mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 360MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.