From Our Hearts to Your Hands
Crunchy Stuffed Dates
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 8%
CARBS 37G78% OF CAL
3G FIBER0G ADDED23G INTRINSIC10G OTHER23G TOTAL SUGAR
FAT 4G19% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Dates stuffed with goat cheese, cinnamon, and walnuts, then baked until warm and slightly caramelized and topped with honey. Sweet, salty, and elegant, these make an impressive appetizer.
starter⚙️ food processor🍪 sheet pan🔥 ovenvegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 2 cups Hint of Sea Salt Nut-Thins® (about 60 crackers)
- 4 oz. goat cheese
- 1 teaspoon honey
- ¼ teaspoon ground cinnamon
- ¼ teaspoon salt
- ¼ cup walnuts
- 18 oz. pitted Medjool dates (about 30)
- 1 egg white
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 8%
CARBS 37G78% OF CAL
3G FIBER0G ADDED23G INTRINSIC10G OTHER23G TOTAL SUGAR
FAT 4G19% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 30m
- Sodium
- 102mg
- Total sugar
- 23g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 277mg
- Calcium
- 42mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 102MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.