The Simple Veganista · by Julie | The Simple Veganista★ 5.0
CRUNCHY ROMAINE SALAD + ALMOND-LIME DRESSING
NUTRITION · PER SERVING15M COOK
CAL 20%·PRO 34%
CARBS 53G52% OF CAL
18G FIBER9G OTHER26G TOTAL SUGAR
FAT 19G42% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy romaine salad with fresh vegetables and a raw almond-lime dressing made with almond butter and tamari. Light and nourishing, it's a simple lunch or light dinner.
mainamericansaladdairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup cucumber (and/or zucchini), sliced
- 1 cup carrot, thinly sliced
- 1 small red + yellow bell pepper, sliced
- 1 – 2 scallions, thinly sliced
- 2 heads romaine (or leafy greens of choice)
- sprinkle of almond slices or pepitas, optional
- 4 tablespoons almond butter
- 2 – 4 tablespoons water
- 1 1/2 tablespoons pure maple syrup
- 1 teaspoon tamari
- juice from 1 lime
- pinch of red pepper flakes, optional
At a glance
PER SERVING · TIME 15M
CAL 20%·PRO 34%
CARBS 53G52% OF CAL
18G FIBER9G OTHER26G TOTAL SUGAR
FAT 19G42% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 269mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2378mg
- Calcium
- 371mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 269MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.