Bowl of Delicious · by Elizabeth Lindemann
Crunchy Ramen Noodle Salad
NUTRITION · PER SERVING15M COOK
CAL 27%·PRO 50%
CARBS 35G26% OF CAL
5G FIBER17G OTHER13G TOTAL SUGAR
FAT 34G57% OF CAL
7G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy Asian salad with rotisserie chicken, ramen noodles, vegetables, and peanuts tossed in a ginger-soy dressing. No cooking required.
mainjapanesesaladchickendairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons honey
- 1 ½ tablespoons low sodium soy sauce (or 1 tablespoon regular soy sauce)
- 1 tablespoon grated fresh ginger (see notes)
- ½ teaspoon black pepper
- 2 tablespoons rice vinegar
- ⅓ cup olive oil (or oil of choice)
- 2 cups cooked shredded chicken (such as rotisserie)
- 5 cups chopped romaine lettuce (from about 2 medium hearts, or other salad greens of choice)
- 1 cup corn (fresh cut off about 1 cob, frozen and defrosted, or drained canned - any type is fine!)
- 1 cup halved cherry tomatoes ()
- 2 green onions (sliced)
- ½ cup dry roasted peanuts (roughly chopped)
- 1 3-oz. package ramen noodles (seasoning package discarded)
At a glance
PER SERVING · TIME 15M
CAL 27%·PRO 50%
CARBS 35G26% OF CAL
5G FIBER17G OTHER13G TOTAL SUGAR
FAT 34G57% OF CAL
7G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 720mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 544mg
- Calcium
- 40mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 720MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.