Little Spice Jar · by Marzia★ 5.0 (2)
Crunchy Parmesan Toasted Bread Kale Caesar Salad
NUTRITION · PER SERVING40M COOK
CAL 22%·PRO 33%
CARBS 32G29% OF CAL
6G FIBER19G OTHER7G TOTAL SUGAR
FAT 28G57% OF CAL
6G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A kale Caesar salad dressed with a yogurt-based dressing and topped with crispy garlicky parmesan breadcrumbs. Fresh and crunchy. Serve as a light lunch or side salad.
mainamericansalad🍪 sheet pan⚙️ food processor⚡ microwave🔥 oven
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 2 cups French bread (cut into 1-inch cubes)
- 3 tablespoons butter
- ½ teaspoon garlic salt (or a ½ tsp salt + ¼ tsp garlic powder)
- 2 tablespoons grated pecorino or parmesan cheese
- ½ cup plain yogurt (or Greek yogurt)
- ¼ cup grated pecorino or parmesan (plus more for topping)
- 3 tablespoons canola oil (or avocado/olive oil)
- 3 cloves garlic
- 1 teaspoon Asian fish sauce (or anchovy paste)
- 1 teaspoon EACH: dijon mustard AND red wine vinegar
- 2 tablespoons lemon juice
- ½ teaspoon kosher salt
- ~5 cups (1- 1 ¼ bunch shredded curly kale)
At a glance
PER SERVING · TIME 40M
CAL 22%·PRO 33%
CARBS 32G29% OF CAL
6G FIBER19G OTHER7G TOTAL SUGAR
FAT 28G57% OF CAL
6G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1665mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 134mg
- Calcium
- 512mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1665MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.