RecipeTin Eats · by Nagi★ 5.0 (32)
Crunchy muesli bars (granola bars)
NUTRITION · PER SERVING45M COOK
CAL 10%·PRO 12%
CARBS 26G52% OF CAL
3G FIBER13G OTHER10G TOTAL SUGAR
FAT 9G40% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crunchy muesli bars packed with oats, nuts, seeds, and a touch of honey and peanut butter. They stay crispy for weeks and are perfect for breakfast or snacking.
starterbaked good⚡ microwave🔥 ovendairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 10- 1/4 cup honey ((Note 1))
- 1/4 cup natural peanut butter, smooth ((or crunchy!) (Note 2))
- 1 1/2 cups rolled oats* ((not steel cut))
- 1/2 cup almonds* (, roughly chopped)
- 1/4 cup pepitas* ((pumpkin seeds))
- 1/2 cup sultanas*
- 3/4 tsp cinnamon powder ((or other, like pumpkin spice))
- 1/4 tsp cooking / kosher salt
- 2 tbsp small chocolate chips (or 3 tbsp regular dark choc chips, optional (Note 4))
At a glance
PER SERVING · TIME 45M
CAL 10%·PRO 12%
CARBS 26G52% OF CAL
3G FIBER13G OTHER10G TOTAL SUGAR
FAT 9G40% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 68mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 167mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 68MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.