Dinners, Dishes and Desserts · by Erin Sellin
Crunchy Hawaiian French Toast
NUTRITION · PER SERVING15M COOK
CAL 29%·PRO 34%
CARBS 76G53% OF CAL
2G FIBER34G OTHER40G TOTAL SUGAR
FAT 25G38% OF CAL
12G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hawaiian dinner rolls dipped in an egg custard, coated with crushed cereal, and pan-fried until golden. A fun, crunchy twist on traditional French toast.
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Nutrition & ingredients
Ingredients
serves 2- 4 KING’S HAWAIIAN ® Dinner Rolls
- 2 whole large eggs
- 1/3 cup milk
- 2 teaspoons cinnamon
- 1/4 teaspoon salt
- 2 teaspoon sugar
- 1 cup roughly crushed cereal (Captain Crunch)
- Butter or Nonstick spray
- fresh fruit
- whipped cream
- maple syrup
At a glance
PER SERVING · TIME 15M
CAL 29%·PRO 34%
CARBS 76G53% OF CAL
2G FIBER34G OTHER40G TOTAL SUGAR
FAT 25G38% OF CAL
12G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 686mg
- Total sugar
- 40g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 325mg
- Calcium
- 221mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 686MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.