The Forked Spoon · by Jessica Randhawa★ 4.8 (9)
Crunchy Fall Spiced Granola Recipe
NUTRITION · PER SERVING70M COOK
CAL 36%·PRO 35%
CARBS 106G59% OF CAL
13G FIBER43G OTHER50G TOTAL SUGAR
FAT 28G36% OF CAL
4G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crunchy homemade granola loaded with fall spices, oats, nuts, seeds, and dried fruit. Enjoy for breakfast, a snack, or a crumbly dessert topping.
mainamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 cups old fashioned oats
- 2 cups cooked quinoa
- 3/4 cup chopped pecans
- 1/2 cup chopped walnuts
- 1 cup pepitas
- 1 cup dried cranberries
- 1/2 cup golden raisins (or regular raisins)
- 3 apples (cored and chopped)
- 5 tablespoon butter (divided)
- 1/2 cup maple syrup
- 1/4 cup brown sugar (packed)
- 1/2 cup pumpkin puree
- 2 teaspoon ground cinnamon
- 1 teaspoon nutmeg
- 1/2 teaspoon ginger
- 1 teaspoon salt
- 2 teaspoon vanilla extract
- 2 tablespoon uncooked quinoa
- honey
At a glance
PER SERVING · TIME 70M
CAL 36%·PRO 35%
CARBS 106G59% OF CAL
13G FIBER43G OTHER50G TOTAL SUGAR
FAT 28G36% OF CAL
4G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 323mg
- Total sugar
- 50g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 672mg
- Calcium
- 117mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 323MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.