Little Spice Jar · by Marzia★ 5.0 (36)
Crunchy Asparagus Orzo Salad with lemon Shallot Dressing
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 21%
CARBS 55G49% OF CAL
5G FIBER0G ADDED0G INTRINSIC42G OTHER9G TOTAL SUGAR
FAT 23G47% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy pasta salad with asparagus, fresh herbs, and feta cheese, topped with garlic breadcrumbs and a bright lemon shallot dressing. A light side or lunch option.
sidesalad🥄 saucepan🍳 skilletvegetarian
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 cup dry orzo pasta
- 1 pound asparagus (washed/trimmed/ sliced diagonally)
- ½ cup panko bread crumbs
- 3 cloves garlic (pressed)
- Zest of 1 lemon
- ¼ cup chopped scallions (greens only)
- ½ cup combined dill (mint, basil, and parsley, chopped)
- ½ cup crumbled feta
- 5 tablespoons olive oil (divided)
- 3-4 tbsp lemon juice
- 2 tablespoons minced shallots
- Kosher salt and black pepper
- 1 teaspoon Dijon
- 2 teaspoons honey
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 21%
CARBS 55G49% OF CAL
5G FIBER0G ADDED0G INTRINSIC42G OTHER9G TOTAL SUGAR
FAT 23G47% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 706mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 398mg
- Calcium
- 144mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 706MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.