Family Food on the Table · by Kathryn Doherty★ 4.3 (4)
Crowder Peas with Tomatoes and Green Onions
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 66%
CARBS 84G66% OF CAL
19G FIBER0G ADDED13G INTRINSIC52G OTHER13G TOTAL SUGAR
FAT 6G10% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crowder peas with tomatoes, green onions, bacon, and thyme in a light broth. A traditional Southern side that's savory and slightly spicy, perfect alongside grilled meats.
sidesoutherndairy freegluten free
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups crowder peas
- 4 cups chicken broth
- Fat of choice: 1 tablespoon bacon grease OR 1 oz. salt pork OR 1 tablespoon jarred ham base
- 1/4 teaspoon dried thyme
- Kosher salt and black pepper (to taste)
- Cooked crowder peas
- 1/2 cup tomatoes (heirloom if you can get them) (chopped)
- 1/4 cup green onions (thinly sliced (light green and green parts only))
- Hot sauce (to taste (optional))
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 66%
CARBS 84G66% OF CAL
19G FIBER0G ADDED13G INTRINSIC52G OTHER13G TOTAL SUGAR
FAT 6G10% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1249mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1464mg
- Calcium
- 146mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1249MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.