Vikalinka · by Julia Frey of Vikalinka★ 4.7 (6)
Crowd Pleasing Chili Recipe
NUTRITION · PER SERVING90M COOK
CAL 24%·PRO 75%
CARBS 52G43% OF CAL
15G FIBER0G ADDED0G INTRINSIC27G OTHER10G TOTAL SUGAR
FAT 15G28% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked beef and kidney beans in a tomato sauce seasoned with cumin, chili, and warming spices. Hearty comfort food that feeds a crowd.
mainamericansoupbeefbeans🍲 stockpotdairy freegluten free
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tbsp vegetable oil
- 750g / 1½ lbs ground beef (I use 5% fat)
- 1 onion (medium)
- 3 cloves garlic, pressed
- 2 tbsp cumin
- 1 tsp chilli powder
- 2 tsp ground coriander
- 1 tsp oregano
- 1 tsp smoked paprika
- 1 tsp chipotle paste (or minced chipotle peppers)
- 2 bay leaves
- salt to taste
- 2X400g / 28oz canned chopped tomatoes + water from 1 can
- 2X400g / 28oz canned kidney beans, drained (or any beans you like)
- 10g / 1/2 oz dark chocolate (1 square, optional)
At a glance
PER SERVING · TIME 90M
CAL 24%·PRO 75%
CARBS 52G43% OF CAL
15G FIBER0G ADDED0G INTRINSIC27G OTHER10G TOTAL SUGAR
FAT 15G28% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 20m
- Sodium
- 849mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1303mg
- Calcium
- 191mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 849MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.