Inside the Rustic Kitchen · by Emily
Croque Madame
NUTRITION · PER SERVING15M COOK
CAL 17%·PRO 35%
CARBS 33G39% OF CAL
1G FIBER28G OTHER4G TOTAL SUGAR
FAT 15G41% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Toasted bread with ham, topped with a creamy béchamel sauce, melted cheese, and a perfectly poached egg. A rich, indulgent French classic for breakfast or lunch.
mainfrenchsandwicheggs🍲 stockpot🥄 saucepan🔥 oven♨️ grill
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 slices small white bread
- 4 slices good quality ham
- ~1/2 cup (50g) strong cheddar cheese
- 1 knob of butter
- 1 tbsp flour
- ~1/2 cup (3.3 fl oz/100ml) semi skimmed milk
- 1 tbsp Dijon mustard
- 4 eggs
- pinch of nutmeg
- salt and pepper (to season)
At a glance
PER SERVING · TIME 15M
CAL 17%·PRO 35%
CARBS 33G39% OF CAL
1G FIBER28G OTHER4G TOTAL SUGAR
FAT 15G41% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 811mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 214mg
- Calcium
- 238mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 811MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.