Lil' Luna · by Kristyn Merkley★ 5.0 (16)
CrockPot Taco Soup Recipe
NUTRITION · PER SERVING245M COOK
CAL 11%·PRO 33%
CARBS 25G44% OF CAL
5G FIBER16G OTHER4G TOTAL SUGAR
FAT 6G26% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, spiced chicken and bean soup made effortlessly in a slow cooker with salsa and taco seasonings. Topped with avocado and cilantro for a comforting meal.
mainmexicansoupchicken⏲️ slow cookergluten free
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 c chicken breasts (cooked and shredded )
- 2 cans cream of chicken soup
- 1 TB taco seasoning
- 1 1/4 c chunky salsa
- 1/2 c water
- 15 oz can black beans (rinsed)
- 1 can green chiles
- 1/2 tsp salt
- 1 tsp garlic pepper
- 1 tsp cumin
- 8 oz canned corn
- cilantro (optional)
- avocados (optional)
At a glance
PER SERVING · TIME 245M
CAL 11%·PRO 33%
CARBS 25G44% OF CAL
5G FIBER16G OTHER4G TOTAL SUGAR
FAT 6G26% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 4h
- Sodium
- 1221mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 308mg
- Calcium
- 48mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1221MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.