
The Real Food Dietitians · by Jessica Beacom★ 5.0
Crockpot Lasagna Recipe
NUTRITION · PER SERVING240M COOK
CAL 20%·PRO 55%
CARBS 32G33% OF CAL
3G FIBER23G OTHER6G TOTAL SUGAR
FAT 19G43% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting slow-cooker lasagna layered with ground beef, spinach, three cheeses, and marinara sauce. Tender and rich, it's ideal for busy weeknights and feeds a crowd.
mainitaliancasserolepastabeef⏲️ slow cooker🍳 skillet
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 teaspoon avocado oil or olive oil
- 1 lb lean ground beef (I use 90-93% lean)
- ½ medium yellow onion, diced finely (¾ cup)
- 5 garlic cloves, minced (~1 ½ tablespoons)
- 2 teaspoons dried Italian seasoning
- ½ teaspoon fine salt
- ¼ teaspoon black pepper
- 1 (24-ounce) jar marinara sauce
- 1 ½ cups water*
- 3 ounces fresh spinach (2 large handfuls), roughly chopped
- 8 ounces uncooked lasagna noodles (not the ‘No boil’ type), broken into small pieces**
- 8 ounces (2 cups) shredded mozzarella cheese, divided
- 1 cup cottage cheese, lightly drained if there is a lot of liquid***
- ⅓ cup shredded Parmesan cheese
- Fresh basil leaves, optional for garnish
At a glance
PER SERVING · TIME 240M
CAL 20%·PRO 55%
CARBS 32G33% OF CAL
3G FIBER23G OTHER6G TOTAL SUGAR
FAT 19G43% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 901mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 615mg
- Calcium
- 315mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 901MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
