
Chili Pepper Madness · by Mike Hultquist★ 5.0 (9)
Crockpot Jambalaya Recipe
NUTRITION · PER SERVING190M COOK
CAL 14%·PRO 55%
CARBS 29G42% OF CAL
2G FIBER21G OTHER6G TOTAL SUGAR
FAT 6G18% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooker jambalaya with rice, shrimp, smoked sausage, and Cajun spices. Hearty, flavorful, and virtually hands-off once assembled.
maincajunbowlshellfishpork⏲️ slow cookerdairy freegluten free
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 small onions (chopped)
- 1 red bell pepper (chopped)
- 1 jalapeno pepper (chopped)
- 1 serrano pepper (chopped (optional, for spicier))
- 1 stalks celery (chopped)
- 3 cloves garlic (chopped)
- 1 pound boneless (skinless chicken breast chopped)
- ½ pound andouille sausage (chopped – if you want to get REALLY meaty, add a whole pound!)
- 15 ounce can diced tomatoes
- 3 teaspoons spicy Cajun seasoning
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 8 ounces tomato sauce
- 1 cup chicken stock
- 1 cup white rice
- ½ pound large shrimp (peeled and deveined)
- Chopped parsley and red pepper flakes for garnish
- Your favorite hot sauce for serving
At a glance
PER SERVING · TIME 190M
CAL 14%·PRO 55%
CARBS 29G42% OF CAL
2G FIBER21G OTHER6G TOTAL SUGAR
FAT 6G18% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3h
- Sodium
- 1016mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 521mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1016MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
