Crockpot Italian Chicken and Broccoli Rabe Chili.
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Half Baked Harvest · by Tieghan Gerard★ 3.8 (397)

Crockpot Italian Chicken and Broccoli Rabe Chili.

NUTRITION · PER SERVING400M COOK
CAL 22%·PRO 90%
CARBS 27G25% OF CAL
8G FIBER10G OTHER10G TOTAL SUGAR
FAT 19G39% OF CAL
5G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A slow-cooked chili with Italian flavors, chicken, white beans, and broccoli rabe. Hearty, aromatic, and warming. A comforting slow-cooker dinner.

mainitaliansoupchickenbeansgluten free
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Nutrition & ingredients

Ingredients

serves 8
  • 3 pounds boneless (skinless chicken thighs or breasts)
  • 1 small sweet onion (diced)
  • 3 cloves garlic (minced or grated)
  • 2 tablespoons chili powder
  • 1 tablespoon dried oregano
  • 2 teaspoons smoked paprika
  • 2 teaspoons dried thyme
  • ¼ teaspoon allspice
  • ¼-½ teaspoon crushed red pepper flakes
  • 1 dried bay leaf
  • 1 teaspoon salt + pepper (or to taste)
  • 1 (6 ounce) can tomato paste
  • 4 cups low sodium chicken broth
  • ½ cup balsamic vinegar
  • 1 large bunch broccoli rabe (ends trimmed + roughly chopped)
  • 1 (12 ounce) jar roasted red peppers (sliced, )
  • 1 (15 ounce) can cannellini beans (drained + rinsed)
  • 1 cup freshly grated parmesan cheese (plus more for serving)
  • ½ cup chopped parsley (plus more for serving)
PREP
10M
SODIUM
1296MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.