Lil' Luna · by Kristyn Merkley★ 5.0 (41)
Crockpot Ham Recipe
NUTRITION · PER SERVING220M COOK
CAL 29%·PRO 100%
CARBS 38G26% OF CAL
0G FIBER34G ADDED2G INTRINSIC1G OTHER36G TOTAL SUGAR
FAT 24G36% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A glazed ham slow-cooked with brown sugar, maple syrup, and pineapple until tender and sweet. Minimal effort, maximum flavor—a holiday centerpiece or special-occasion main.
mainamericanroastpork⏲️ slow cookerdairy freegluten free
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 8 pounds bone-in spiral-cut cured ham
- 2-2½ cups packed light brown sugar, (divided)
- 1 cup pineapple juice
- ¼ cup pure maple syrup ((not artificially flavored pancake syrup))
At a glance
PER SERVING · TIME 220M
CAL 29%·PRO 100%
CARBS 38G26% OF CAL
0G FIBER34G ADDED2G INTRINSIC1G OTHER36G TOTAL SUGAR
FAT 24G36% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3h 30m
- Sodium
- 1929mg
- Total sugar
- 36g
- Added sugar
- 34g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 937mg
- Calcium
- 47mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1929MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.