The Salty Marshmallow · by Nichole★ 5.0 (3)
Crockpot Cowboy Casserole
NUTRITION · PER SERVING495M COOK
CAL 38%·PRO 100%
CARBS 53G28% OF CAL
10G FIBER35G OTHER9G TOTAL SUGAR
FAT 40G47% OF CAL
18G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple slow-cooker casserole of ground beef, potatoes, beans, and cheese with salsa. Crowds love this savory, cheesy comfort food.
mainamericancasserolebeefbeans⏲️ slow cookergluten free
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Pound Ground Beef (cooked and drained)
- 1 Pound Peeled Cubed Potatoes
- 1 16-oz Can Chili Beans
- 1 10.5-oz Can Cheese Soup
- 1 Cup Salsa (as spicy as you like it)
- 3 Green Onions (sliced and the whites and greens separated)
- 1 Tablespoon Taco Seasoning
- 1 teaspoon Onion Powder
- 1 teaspoon Garlic Powder
- 1/2 teaspoon Salt
- 1/2 teaspoon Pepper
- 1 1/2-2 Cups Cheddar Cheese (freshly shredded)
At a glance
PER SERVING · TIME 495M
CAL 38%·PRO 100%
CARBS 53G28% OF CAL
10G FIBER35G OTHER9G TOTAL SUGAR
FAT 40G47% OF CAL
18G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8h
- Sodium
- 2310mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1638mg
- Calcium
- 473mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2310MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.