Pinch of Yum · by Lindsay Ostrom★ 4.8
Crockpot Chalupas
NUTRITION · PER SERVING485M COOK
CAL 21%·PRO 44%
CARBS 56G53% OF CAL
4G FIBER47G OTHER5G TOTAL SUGAR
FAT 11G24% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked shredded pork seasoned with chili and spices, served over a crispy baked tortilla with beans. Mexican flavored and addictive.
mainmexicantacopork⏲️ slow cooker🔥 oven
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Nutrition & ingredients
Ingredients
serves 12- 1 lb. pork shoulder
- 1 lb. dry pinto beans (rinsed)
- 6 ounces light beer
- 1 15-ounce can fire roasted tomatoes
- 6 cloves garlic, minced
- 2 jalapeno peppers or other hot chili, minced (ribs and seeds removed to keep it mild)
- 2 teaspoons chili powder*
- 2 teaspoons cumin*
- 1/2 teaspoon cayenne pepper*
- *AND/OR a tablespoon or two of taco seasoning (I used them all)
- generous pinch or two of salt
- 1 1/2 cups water
- 3/4 cup shredded cheese (I used Mozzarella)
- 12+ flour tortillas
At a glance
PER SERVING · TIME 485M
CAL 21%·PRO 44%
CARBS 56G53% OF CAL
4G FIBER47G OTHER5G TOTAL SUGAR
FAT 11G24% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8h
- Sodium
- 515mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 960mg
- Calcium
- 149mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 515MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.