Well Plated · by Erin Clarke★ 4.2 (115)
Crockpot Broccoli and Cheese Soup
NUTRITION · PER SERVING270M COOK
CAL 9%·PRO 22%
CARBS 19G45% OF CAL
3G FIBER0G ADDED18G INTRINSIC0G OTHER18G TOTAL SUGAR
FAT 6G34% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy broccoli and cheddar soup made fresh with vegetables and cream cheese, slow-cooked until tender. Rich and comforting without artificial ingredients.
mainamericansoup🌀 blender⚙️ food processor⏲️ slow cookergluten free
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 cups chopped broccoli florets (about 16 ounces)
- 1 cup grated carrots, (you can grate yourself or use bagged, pre-cut julienne carrots)
- 1 medium yellow onion (finely diced)
- 3 cloves garlic (minced)
- 2 ounces reduced fat cream cheese (do not use fat free)
- 1 teaspoon dried oregano
- ¼ teaspoon freshly grated nutmeg
- 2 ½ cups reduced sodium chicken broth (or vegetable broth)
- 1 can 2% evaporated milk ((12 ounces))
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 8 ounces sharp cheddar cheese, grated* ((1 block))
At a glance
PER SERVING · TIME 270M
CAL 9%·PRO 22%
CARBS 19G45% OF CAL
3G FIBER0G ADDED18G INTRINSIC0G OTHER18G TOTAL SUGAR
FAT 6G34% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4h 15m
- Sodium
- 574mg
- Total sugar
- 18g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 621mg
- Calcium
- 222mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 574MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.