Sweet Peas and Saffron · by Annie Holmes★ 5.0 (6)
Crockpot Breakfast Casserole
NUTRITION · PER SERVING390M COOK
CAL 21%·PRO 60%
CARBS 9G8% OF CAL
2G FIBER2G OTHER4G TOTAL SUGAR
FAT 30G65% OF CAL
10G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A make-ahead slow cooker breakfast casserole with eggs, sausage, vegetables, and cheese. Hearty and convenient for a crowd or meal prep.
mainamericancasseroleegg disheggs🌀 blender⏲️ slow cookergluten free
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 13 oz spicy Italian ground sausage ((375 g))
- 2 cups mushrooms ((sliced))
- 2 bell peppers ((diced))
- 12 eggs
- 1 cup milk
- 1 cup almond flour or all purpose flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1 tsp onion powder
- 1 tsp garlic powder
- 2 handfulls spinach (chopped)
- 1 1/2 cups cheese ((shredded))
At a glance
PER SERVING · TIME 390M
CAL 21%·PRO 60%
CARBS 9G8% OF CAL
2G FIBER2G OTHER4G TOTAL SUGAR
FAT 30G65% OF CAL
10G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 6h
- Sodium
- 794mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 425mg
- Calcium
- 288mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 794MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.