The Real Food Dietitians · by Jessica Beacom★ 4.9
Crockpot Beef Ramen Recipe
NUTRITION · PER SERVING270M COOK
CAL 26%·PRO 61%
CARBS 48G37% OF CAL
7G FIBER28G OTHER13G TOTAL SUGAR
FAT 24G41% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooker beef ramen with savory umami flavors, tender noodles, and plenty of vegetables. Hearty, high-protein, and nourishing.
mainjapanesebowlbeef⏲️ slow cooker🍳 skilletdairy free
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- Cooking spray
- 1 lb lean ground beef
- 4-6 green onions, thinly sliced, white and green parts separated
- 4 garlic cloves, finely minced
- 1 (12-ounce) bag cole slaw mix
- 2 cup shredded carrots*
- 2 cups low-sodium chicken broth
- ⅓ cup low-sodium soy sauce
- 1 tablespoon toasted sesame oil
- 1 tablespoon rice vinegar
- 2 teaspoons pure honey
- 2 teaspoons freshly grated ginger
- 3 (3-oz) packages of ramen noodles (seasoning packets discarded)
- 1 cup shelled edamame, frozen
- For serving: fresh cilantro, sliced green onions, Sriracha, sesame seeds, chili crisp, hot honey, and/or crushed red pepper flakes
At a glance
PER SERVING · TIME 270M
CAL 26%·PRO 61%
CARBS 48G37% OF CAL
7G FIBER28G OTHER13G TOTAL SUGAR
FAT 24G41% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4h
- Sodium
- 2043mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 742mg
- Calcium
- 134mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2043MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.