Crockpot Apple Cider Pork Bowls Recipes
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The Real Food Dietitians · by Ana Ankeny★ 5.0

Crockpot Apple Cider Pork Bowls Recipes

NUTRITION · PER SERVING495M COOK
CAL 35%·PRO 68%
CARBS 50G29% OF CAL
8G FIBER16G OTHER26G TOTAL SUGAR
FAT 42G55% OF CAL
14G SAT28G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A fall-inspired bowl of slow-cooked pork shoulder with apple-cider notes, served with mashed sweet potatoes and apple-cabbage slaw. Comforting and aromatic, it offers plenty of hearty portions.

mainamericanbowlporkgluten free
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Nutrition & ingredients

Ingredients

serves 8
  • ¼ cup Dijon mustard
  • 2 tablespoons brown sugar
  • 3 garlic cloves, finely minced
  • 2 teaspoons paprika
  • 1 ¼ teaspoons fine salt
  • ½ teaspoon black pepper
  • ½ teaspoon ground cinnamon
  • 3 ½–4 lb boneless pork shoulder or pork butt
  • ¾ cup apple cider (may sub apple juice or chicken broth)
  • 2 tablespoons apple cider vinegar
  • 2 small yellow onions, sliced (2 cups)
  • Optional for garnish: sliced green onions and/or chopped fresh parsley
  • 8 cups water
  • 4 medium sweet potatoes, peeled, cut to 2-inch pieces (~6 cups)
  • 2 tablespoons unsalted butter*
  • Fine salt to taste
  • ¼ cup apple cider vinegar
  • ¼ cup avocado oil or olive oil
  • 1 ½ teaspoons pure maple syrup (may sub honey)
  • 1 teaspoon Dijon mustard
  • 1 garlic clove, finely minced
  • ¼ teaspoon fine salt, plus more to taste
  • Pinch of black pepper
  • 6 cups coleslaw mix (may sub shredded cabbage)
  • 1 large apple, thinly sliced or cut into matchsticks (~1 cup)
  • 3 green onions, ends trimmed and thinly sliced (~½ cup)
PREP
15M
SODIUM
2176MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.