Real Housemoms · by Aubrey★ 4.4 (35)
Crock Pot Weight Watchers Chili
NUTRITION · PER SERVING315M COOK
CAL 6%·PRO 25%
CARBS 14G47% OF CAL
4G FIBER4G OTHER6G TOTAL SUGAR
FAT 2G16% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A zesty, protein-packed chili loaded with ground beef, beans, and vegetables, cooked in a slow cooker. Minimal prep time makes this a great weeknight dinner.
mainamericansoupbeef⏲️ slow cooker🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 12- 1 pound extra-lean ground beef (or ground turkey)
- 2 cloves garlic (minced)
- 1 red bell pepper (seeded and diced)
- 1 medium sweet onion (peeled and diced)
- 2 tablespoons chili powder
- 2 teaspoons ground cumin
- 1 medium zucchini (grated)
- 28 ounces canned diced tomatoes
- 15 ounces canned red kidney beans (drained and rinsed)
- 4.5 ounces canned diced green chiles ((see note))
- 2 tablespoons tomato paste
- 1 teaspoon dried basil
- Salt and pepper (to taste)
- Jalapeno (sliced, for garnish)
- Green onions (thinly sliced, for garnish)
At a glance
PER SERVING · TIME 315M
CAL 6%·PRO 25%
CARBS 14G47% OF CAL
4G FIBER4G OTHER6G TOTAL SUGAR
FAT 2G16% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5h
- Sodium
- 331mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 461mg
- Calcium
- 63mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 331MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.