Diethood · by Katerina Petrovska
Crock Pot Sweet and Sour Asian Meatballs
NUTRITION · PER SERVING135M COOK
CAL 23%·PRO 45%
CARBS 38G33% OF CAL
1G FIBER12G OTHER25G TOTAL SUGAR
FAT 24G46% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender meatballs simmered in a sweet-and-sour pineapple-soy sauce. Can be served as appetizers or dressed up with rice as a main course.
starterbeef🍪 sheet pan⏲️ slow cooker🥄 saucepan🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb ground meat ((I used beef, but you can also use pork, chicken, or turkey))
- ⅓ cup diced onions
- 3 garlic cloves (, minced)
- 1 tablespoon cornstarch
- ½ teaspoon salt
- fresh ground pepper (, to taste)
- 1 egg
- 2 cups pineapple juice
- 3 tablespoons cornstarch
- ¾ cup water
- 2 tablespoons low sodium soy sauce
- ⅓ cup white wine vinegar
- ¼ cup sugar
- 2 green onions (sliced diagonally, for garnish)
- sesame seeds (for garnish)
At a glance
PER SERVING · TIME 135M
CAL 23%·PRO 45%
CARBS 38G33% OF CAL
1G FIBER12G OTHER25G TOTAL SUGAR
FAT 24G46% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 647mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 250mg
- Calcium
- 66mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 647MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.