Diethood · by Katerina Petrovska
Crock Pot Stuffed Peppers
NUTRITION · PER SERVING435M COOK
CAL 20%·PRO 36%
CARBS 24G25% OF CAL
3G FIBER13G OTHER9G TOTAL SUGAR
FAT 26G59% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Halved bell peppers stuffed with spicy pork sausage, rice, and tomatoes, cooked in the slow cooker. A hands-off, make-ahead dinner with just 15 minutes of prep.
maincasserolepork⏲️ slow cooker🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 6- 6 bell peppers (tops and seeds removed (reserve the tops))
- 1 tablespoon olive oil
- 1 yellow onion (diced)
- 3 cloves garlic (minced)
- 1 pound hot ground pork sausage
- ¼ teaspoon salt
- ⅛ teaspoon fresh ground black pepper
- ½ teaspoon dried thyme
- 2 tablespoons tomato paste
- 1 can (14.5 ounces) diced tomatoes (drained)
- 1½ cups cooked rice
- ⅓ cup water (you can also use chicken broth or vegetable broth)
- dollop of plain yogurt or sour cream (for serving, optional)
At a glance
PER SERVING · TIME 435M
CAL 20%·PRO 36%
CARBS 24G25% OF CAL
3G FIBER13G OTHER9G TOTAL SUGAR
FAT 26G59% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 7h
- Sodium
- 877mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 406mg
- Calcium
- 40mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 877MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.